- meal-cron now runs send_reminders_cron.sh (simple wget loop, no DB mount)
- New /api/cron-tick endpoint handles all timezone logic server-side
- base_url captured from request.host_url when user saves ntfy settings,
stored per-user — no APP_BASE_URL env var needed
- Cron endpoint protected by CRON_SECRET shared env var
- Removed send_reminders_cron.py, DB volume from cron container
- tests: 3 new cron-tick + base_url capture tests (69 total)
